Holistic Wellness & Coaching

Reclaiming Your Light, Rooted in Ancestral Wisdom.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Our Roots & Your Rise: The AfroEssence Story

Welcome. I'm Princess Lawson, your Holistic Wellness Consultant and the founder of AfroEssence. My journey into wellness has been one of profound transformation, rooted in a deep desire to bridge the often-overlooked gap between Western healthcare and the profound wisdom of ancestral wellness practices. I believe that true, lasting healing must begin at the root—addressing the mind, body, and spirit together—and I am here to guide you on your sacred path back to wholeness.
Princess Lawson
Holistic Wellness Consultant

Services

Reclaim Your Well-being with AfroEssence

  • Anxiety & Stress Management
  • Trauma Recovery Support
  • Emotional Regulation
  • Self-Worth & Confidence Building
  • Grief & Loss Integration
  • Mind-Body Connection
  • Ancestral Healing & Spiritual Alignment
  • Somatic Resiliency
  • Holistic Creative Unblocking
  • Self-Awareness & Relational Dynamics
  • Client Accident/Litigation Support

Approaches

  • Somatic Practices
  • Mindfulness & Meditation
  • Cognitive Reframing & Mindset Work
  • Self-Care & Lifestyle Integration
  • Strength-Based & Client-Centered Coaching
  • Conscious & Guided Breathwork
  • Ancestral Wisdom Integration
  • Emotional Regulation Strategies
  • Boundary Setting & Assertiveness Skills
  • Values-Based Living & Purpose Exploration
  • Stress Management Techniques
  • Trauma-Informed Principles
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